1. Rinse away any dirt and skin oil that will tamper with the sticking of the foot pad.
2. An exfoliant can be used to remove dead skin cells.
3. Stick the detox pads on your feet using the adhesive before going to bed. Make sure it is on good before going to bed, as it may fall off if not placed correctly. Some people find putting them on the floor and stepping on them to be the best method to put them on.
4. Go to sleep! It is recommended that you leave them on for 8 hours each day of the week. The detox foot pads usually feel warm and become darker as they absorb waste matter and toxins from your body. In some cases, they might even become sticky.
5. The next morning you should expect a dark colored foot pad that will slowly begin to fade away in color as the use of these foot pads are continued over the course of the week. Trash the used ones, and continue the use over the week.
6. Towards the end of the week, the color of the foot pads begins to remain the same and do not change. Congratulations! You have completed a successful detox.

Detox Foot Pads work by taking the advantage of 60 acupressure points on the soles of your feet that should “stimulate, energize, and draw out chemicals, toxins and heavy metals from the body.”

7 Benefits of Detox Foot Pads

• Improved blood circulation
• Relief from aches, pains and stress
• Increased energy levels
• Better quality of sleep
• Speeds assimilation of nutrients to cells
• Is simple and easy to use
• Works while you are asleep

Where to buy?
It is recommended that you look up reviews of detox foot pads while doing your search for the best available detox foot pads available. We have found the Kinoki Detox Foot Pads to be a scam. Alternatively there are organic detox foot pads available.