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Lemon cayenne pepper drink is very easy to make.

Ingredients needed to make the Cayenne Pepper Detox Drink:

• Lemon Water
• Natural Maple Syrup
• Cayenne Pepper
• Filtered Water
• 10 ounce water container

Directions for this Detox Drink

The following recipe is to make only one serving.

1. Pour 5 ounces of filtered water into your container.
2. Add 2 tablespoons of fresh lemon juice to the water.
3. Mix 2 tablespoons of organic grade B maple syrup to the mixture.
4. Then add 1/10 teaspoon cayenne pepper.
5. Add the remaining 5 ounce of filtered water and stir well.

One serving of lemon cayenne pepper drink is ready. A dieter is supposed to drink 6 to 12 servings in a day. You can even make and refrigerate this drink as per your requirement for one day. Don’t store it for more than one day, as the drink should be consumed fresh, so that it is effective.

As there are many speculations about the effectiveness and side-effects of this cleansing diet, always make sure you consult your nutritionist or dietitian before venturing into this diet program.